LOW CARB HIGH FAT FOODS

Make your own grain-free, Pumpkin Bread at home.

A savoury grain-free/gluten free alternative to wheat bread. Here is a bread that you can enjoy without the brain fog, bloat or slump because this isn’t bread – it is nuts, eggs and vegetables in disguise! Seasonal and paleo-friendly.

Just Add: Zucchini/courgette, free range eggs, organic apple cider vinegar.

13 slices per loaf.

Capocollo (Coppa, Capicola, )

Known by various names relating to regional variation. Our Italian salumi, antipasti delicacy is taken from the large dorsal (neck/shoulder) muscle stretching from the back of the head to the seventh (7th) rib. As you’d expect, these muscles work hard, giving a deep red colouration due to high levels of myoglobin . Seams of creamy white interconnected fat give Capocollo a unique, deeply rich flavour, sitting perfectly alongside our prosciutto ham on the charcuterie board.

Preserving starts with immersion cooked wine and marinating for several hours. To protect from excessive drying during the maturation process, the Coppa's are pushed into snug-fitting beef casings and hung in our drying chamber. Then - we wait! monitoring daily for a minimum of 15 days.  This is where the magic happens, resulting in a delightfully rich flavour and deep colour - helped along with the pure cooling breezes coming off the nearby moors.

Choc Chip Cookies

With less than a teaspoon of organic coconut sugar per cookie, rich in good fats and 70% cocoa choc chips – if you’re going to have a biscuit on your grain free journey – make sure their Healthy Cookies.

Packet of 6 cookies.

LOW SUGAR, VEGETARIAN,  PRIMAL FRIENDLY

Chocolate Granola

A delicious all natural, nutrious, gluten free breakfast cereal or snack.

Chocolate crunches of lightly baked macadamias, seeds, coconut and 70% chocolate chips.

Handmade from premium organic ingredients.

VEGAN | PRIMAL | GRAIN FREE | WHEAT FREE

Extra Virgin Avocado Oil

Avocado Oil Cold Pressed Extra Virgin

Without doubt, Hunter & Gather Cold Pressed Extra Virgin Avocado Oil is one of if not the, finest culinary oil available -- of course, we would say that, but this oil really is something special.

The highest grade and purity available, it is an extremely versatile, healthful and nutrient-dense fruit oil that is cold-pressed and unrefined (yes, it comes from the green flesh!) and has a far more subtle, buttery taste than olive oil or coconut oil.

It is perfect for drizzling, sizzling (high heat cooking) and dipping - the ultimate oil that should be in your kitchen!

• Gluten free
• Low Carb & Paleo
• Sustainable

Key Parameters:

• Cold Pressed Extra Virgin
• Organic principles used - never GMO fruit
• Keto, Low Carb & Paleo-friendly
• Gluten-Free
• 100% Natural & Solvent Free
• High in Vitamin E
• High in Monounsaturated Fatty Acids
• High in Oleic Acid
• High Smoke Point of 255°c (stable at high heat than many other oils)
• Kosher & Halal certified process

Looking for a grain and gluten free seasonal fruit mince pie?  Then ook no further!  Tis the season to be merry and enjoy and there's no need to miss out if you are grain and gluten free.  Created wtihout grains or legumes and naturally tasty.  Let us take the faff out of baking this Christmas and enjoy with your family and friends.  Available as a gift wrapped four pack only.

Make your own grain-free, vegan and paleo friendly Fruit Toast at home.

Crafted with nuts, seeds, berries and spices. Think hot cross bun meets raisin toast but with nutrient-dense ingredients and good fats to give you evened out energy.

Just Add: Water, coconut oil, lemon juice. (instructions on the packet)

Grain and Gluten Free Ginger and Cranberry Cookies make a perfect paleo-friendly Christmas present and are guaranteed to spice up any Christmas stocking!  A delicious ginger cruch with chewy natural cranberry pieces combine to make this an indulgent ginger cookie choice for Christmas.  

Gluten FREE Pastry 

Our very credible GF pastry is a delicious grain-free alternative, made entirely of real-food! It really is Life-Changing Dough and makes gluten free easy.

Incredible and versatile, use our pastry dough makes for healthier gluten free pastry recipes: sausage rolls, pie pastry, grain-free pizza bases, naan, flatbreads, bread rolls – you name it. Many say this dough is the ‘real deal’ without even realising it's gluten-free pastry.

Recipe Idea: Chicken Pot Pie
 

Paleo Gluten Free Pastry:

We came up with a healthier gluten pastry because we wanted a delicious grain-free, gluten-free and nightshade-free alternative that was entirely made of real food. Incredibly versatile, you can use this gluten-free pastry to make healthy sausage rolls from our healthy sausages, pie pastries, pizza bases, naan, flat breads, bread rolls – you name it. 2 x 250g per pack.

Fancy something simpler? We also make an alternative gluten free pastry - minus the sweet potato

The perfect introduction to your grain free journey.  This kit contains four key grain free (so naturally gluten free) products from our best-selling range

Guanciale is cured pork cheek or jowl. This most famous Italian delicacy is highly prized for the flavour it imparts on other ingredients and it's very low rendering point. Though similar to bacon or pancetta, the production of Guanciale is much more involved and takes several weeks or even months - it's classed as ready to eat charcuterie meat rather than bacon. 

Guanciale is the first choice for making dishes authentic spaghetti carbonara and gnocchi with pecorino sauce, or all'amatriciana. Hold the oil! Real guanciale is all about the deliciously creamy fat and the flavour it infuses into other ingredients.

Try it sliced into tiny cubes with whisked eggs for the most amazing omelette. Read all about the history of Guanciale here.

• Made in Yorkshire from certified free range pork
• Certified gluten free
• No Preservatives
• Sugar Free
• Paleo
• Low Carb
• Keto
• Whole30

You will receive 1 Full piece of Guanciale which is approx. 200g min. Actual weight may vary and may be less than or greater than the approx. weight quoted above.

Variation in the volume of the product is due to the drying and trimming process. We endeavour to limit this to an absolute minimum. However please remember this is an artisan natural food delicacy - as it comes!

Healthy Granola!

An all-natural, nutrient dense, low carb breakfast choice or eat as a healthy snack.  Delicious crunchy bites of lightly baked, golden-brown macadamias, pumpkin, sunflower and sesame seeds and coconut.  Each serve provides a balance of good fats, protein, antioxidants as well as fibre and minerals to nourish you.  Handmade in small batches from premium ingredients.

Store in an airtight container in a cool dry place.  Minimum Weight 360g.  6 servings of 60g per pack

Keto Bread Mix

Make your own grain-free fat and seedy keto bread from home.

Low Carb Bread. With 1 gram of carbohydrate and nutrient dense ingredients, our low carb keto bread is on the menu! This could be the Primal Alternative to make your keto, paleo or low carb lifestyle easier. Suitable for vegetarians, GAPS & Low FODMAP diets. A tasty satiating Paleo bread made without grains (gluten free), dairy, legumes or sugar. Each keto bread loaf typically produces 13 generous slices and 2 crusts.

Keto Hemp Loaf Mix:

Bake your own No Nut Hemp Bread crafted entirely from whole food ingredients including hemp seeds, free range eggs, herbs and olive oil and naturally low in carbohydrates. Simply mix, bake and enjoy!

You will need:

• 230g Zucchini
• 90g olive oil
• 4 large free range eggs
• 2 cloves of garlic

It’s soft like ‘real’ bread with a chewy crust and works well toasted or to make
a sandwich. Eat fresh and warm, then keep refrigerated after baking. Can be sliced and frozen for up to three months. If freezing, it’s best toasted from frozen.

13 servings per loaf

KETO BREAD UK (Low Carb Seed Loaf)

A healthy paleo bread recipe with Whole Food Ingredients: Only 1g carb, nutrient-dense, and satisfying. Our amazing keto bread is definitely on the menu in terms of nutrition, an extremely low carbohydrate gluten free bread without preservatives, yeast or sugar. Perfect for those serious about paleo, keto diet or a low carb lifestyles. In terms of health and well being, our keto bread is streets ahead of traditional bread.

We couldn't be more delighted, our popular keto friendly bread recipe with coconut flour and almond flour that has it all. Nutritious, healthy whole food ingredients are at the heart of this keto bread recipe - a low carb, paleo, and keto friendly diet bread - all wrapped up in one!  

What is Keto Bread?

Unlike traditional bread, an almond flour bread for ketogenic diets is high in fat and fiber, though very low in carbs. Originally developed for people who have difficulty metabolising glucose due to insulin resistance associated to type II diabetes, no carb bread has been scientifically proven for effecitve weight loss. Gluten free, low carb breads are increasing in popularity and a default shopping list item for many healthy eating lifestyles.

Keto Cookies with triple chocolate chip. These decadent tasting, crunchy gluten free keto cookies are truly delish! Containing only 1.8g total carbs per cookie from non-GMO erythritol which does not impact blood sugar. Delivering a perfectly satisfying sweetness, you will find that just one Keto Biscuit is enough with your fave cuppa - robust enough for that extra-long dunk. 

Free from grains, legumes, dairy, vegetable oils. Packet contains 6 egg-free cookies.

Low Carb Pizza. All the fun of pizza with only 4g carbs per entire base!  Yep, per base!  Made from nuts, seeds, eggs and coconut oil. High in good fats, moderate protein and super low carb!  Get a takeaway vibe and keep that clean, clear, gluten free pizza, low carb feeling. Suitable for vegetarians, GAPS & Low FODMAP diets.  Made without grains, dairy, legumes or sugar. 2 keto pizza bases per pack.

Nourishing low carb and keto bread and low carb and keto pizza bases to feed the whole family on your grain-free journey.  Sugar-free, grain-free, and rich in good fats, pizza is back on the menu for Friday night!

Low Carb Home Baking Kit

Keep on track with your keto diet journey with our grain-free bake your own mix kits.  With this kit in the store cupboard, you will always be able to create a simple, nutrient-dense keto meal to nourish you and your family with our nutrient dense alterantives.  Grain-free made easy!

Low Carb Bagels: 

Wholesome, nourishing and filling – try our low carb keto bagels - now available in the UK.

Ideal with bagel fillings like; smoked salmon, cream cheese, almond butter or deli meats, endless choice and each low carb bagel contains only 2.8g of carbs. The sky’s the limit with keto bagels for breakfast, lunch or tea! Available in packs of 4. Price £4.95 per pack Suitable for freezing for up to 3 months. Hand baked to order.

LOW CARB, KETO DIET, PALEO FRIENDLY

Weight 300g or 75 g per serving

Suitable for vegetarians and GAPS, it's also a very credible Low FODMAP bread. A tasty and satiating keto bagel, made without grains - gluten-free, dairy, legumes or sugar.

4 x 200g Keto Triple Choc Cookies

4 x 550g Keto Bread

1 x 400g Sicilian Sausages

1kg Oak Smoked Nitrate Free Bacon

1 x 500ml Bone Broth

1 x Tub Microgreens

Low Carb Wraps Mix (Home Baking)

Soft, bendy and so so versatile, this low carb wrap mix kit is a super easy bake.  With less than 5g of carbs per wrap its the perfect wrap for low carb dieters.  Made entirely from wholefoods.  NO emulsifers, no grains, no yeast, no wheat, no egg and dairy free too.  Each packet makes 8 wraps, perfect for a home baked brekkie, packed lunch on the go or to mop up that delightful sauce from low carb curries with your evening meal, keto-friendly too!  Makes 8 low carb wraps.

Make your own grain-free, gluten-free pizza bases at home.

All the fun of pizza with only 4g carb per entire pizza base! Yep, per base! High in good fats, moderate protein and super low carb! Get a takeaway vibe and keep that clean, clear, low carb feeling.

Simply mix, bake and enjoy.

Just Add: Free range eggs, coconut oil, water

Keep pizza bases refrigerated or freeze for up to 3 months.

Each packet mix makes 2 pizza bases per pack