Paleo Reset Day 25
We are taking a short break over Christmas. Our next delivery date will be 7th January 2022. Day 25. What did I learn today? That...
top of page
Search
Dec 15, 2021
Paleo Reset Day 24
Baking and making everything from grain-free fruit mince pies to keto bread, vegan wraps to low carb granola, Mike was busy with his sausage
Dec 15, 2021
Paleo Reset Day 23
“When the famous Spanish flu epidemic killed thousands in 1918, Joseph Pilates noticed that none of those who trained in his physical...
Dec 13, 2021
Paleo Reset Day 22
Paleo Meal Summary today, day 22! Breakfast: Protein shake, C8 and Floradix with a cup of Dirtea Coffee Lunch: Keto Bagel and Ham (keto...
Dec 12, 2021
Paleo Reset Day 21
How are you doing? Me and Ted Bear have just spent an emotional few hours on the couch watching the first couple of episodes of "..And...
Dec 11, 2021
Paleo Reset Day 20
Day 20 and two thirds of the way home. We went for a long winter walk this afternoon just me, Mike and Ted Bear (dog). As Ted sniffed...
Dec 11, 2021
Paleo Reset Day 19
Repeat after me: self care is NOT selfish! self care is NOT selfish! self care is NOT selfish! Why do we struggle to take time out to...
Dec 9, 2021
Paleo Reset Day 18
Thursdays are shipping days and there is no time to think. Its all hands on deck till the courier calls to collect and then we all fall...
Dec 8, 2021
Paleo Reset Day 17
Winter has brought with it cold, short days and much reduced light. During each of these busy bake days, I have watched the weather from...
Dec 7, 2021
Paleo Reset Day 16
Leeds at dusk in the rain. Gorgeous colours ahead of Storm Barra perhaps? All going well here at the Oliver household as we continue on...
Dec 7, 2021
Free From Recipes
Download Free - Free From Recipe eBook
Dec 7, 2021
Paleo Reset: Day 15
Monday, exactly half way through the experiment and so happy that I am doing this before Christmas. So many of us opt to wait until...
Dec 5, 2021
Paleo Reset: Day 14
Sunday - and for the first time in ages I had a deliciously long lie in! Highly recommended. Awoke feeling stronger again, brain fog...
Dec 4, 2021
Paleo Reset: Day 13
Another day another challenge! Lovely invite arrived yesterday to visit Doreen, Mike's mum in Doncaster and take fish and chips for...
Dec 3, 2021
Paleo Reset: Day 12
Having thought that everything was feeling better, today was not so good on the pain front and a bit of a hobble has returned to my right...
Dec 2, 2021
Paleo Reset: Day 11
We both woke early as there was much to do before 2 pm which is the official cut off for shipping all our paleo friendly sausages,...
Dec 1, 2021
Paleo Reset: Day 10
It's late on Wednesday evening, (9.40pm to be precise) and all our bakes are prepped and waiting for shipping in our big fridges! A few...
Nov 30, 2021
Paleo Reset: Day 9
Day 9 and the challenge (to strip out sugar from my diet for 30 days) feels already a little easier. My appetite seems less too which is...
Nov 29, 2021
Paleo Reset: Day 8
Monday morning choices for this second week of paleo reset. Yes we made it to Day 8!! Keep going. Breakfast: Protein Shake with a...
Nov 28, 2021
Paleo Reset: Day 7
(Paleo Meal Summary at Bottom of Page) Ted's first snow! Slept in late after being woken up twice during the night - once by our son to...
Nov 27, 2021
Paleo Reset: Day 6
Breakfast was skipped today although I did grab a large black coffe when I was out in town and had drunk about a litre of water...
Nov 26, 2021
Paleo Reset: Day 5
Paleo Update Last night I felt as if I had been run over by a bus. Literally. Detox do your worst :( To celebrate getting this far, I...
Nov 25, 2021
Paleo Reset: Day 4
Quickly cooked some pancetta bacon and scrambled some eggs in ghee which we ate with fresh organic microgreens and...
Nov 24, 2021
Paleo Reset: Day 3
Wow! 8 pm and we have just finished!! We started at 7 am so it has been a long day but so worth it! All the fresh bakes and hand made...
Has food become unmanageable?
Are you out of control with food?
How much would it mean to you to make peace with food?
Do certain foods control you?
Diagnosed with an eating disorder?
Constantly thinking about diet and weightloss?
bottom of page